Matcha Green Tea
Matcha Green Tea is a powdered form of Green Tea perfected in Japan. It is made up of young leaves which are then ground into a green powder. It has several health benefits
Matcha Green Tea is a powdered form of Green Tea perfected in Japan. It is made up of young leaves which are then ground into a green powder. It has several health benefits
Matcha is one of the most popular Japanese style Green Teas. Matcha Green Tea- a word which is entirely unique in its own way comes from Japanese and means that ‘Ma- rubbed or ground and Cha- means tea’. Matcha Tea is a well-known form of green tea and the word ‘Matcha’ means ‘powdered’. Matcha Green Tea is made up of young leaves which are then grinded into a green powder. In regular green tea, leaves are infused in hot water then removed but with Matcha green tea, you can actually drinking leaves.
Matcha Green Tea has a log of health benefits due to certain properties in the tea leaves. Since we are directly consuming the leaves we get a lot of these nutrients into our body which isn’t the case in other forms of tea drinking.
Matcha Tea powder is high in catechins- a wide class of antioxidants
Matcha is high in EGCG and is proven to have powerful anti-cancer properties
Drinking Matcha tea encourages a healthy heart and reduces stress
Matcha is a super versatile food. Apart from just Teas you can use it to make a huge variety of baked goods, ice-creams and drinks.
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